California Eatin'

Living in the Country-Going to eat me a lot of Peaches…

Baby, Baby Foods, Summer | August 3, 2017 | By

Here in Northern California it is time for peaches!  We have them on our tree, our neighbors are sending more over, they are at the local farm stands and at the farmers market.  We are in the peaches and it is time to get in the kitchen.  I have a sweet summer dessert planed for some and baby food planed for others. 

Our sweet boy is 9 months old now and is continuing to explore some texture in his baby foods.  What I lovingly refer to as the chunky lumpy phase.  He makes great faces when he comes across those lumps…eyes wide open…his whole face wondering…What is this?  Then comes the exaggerated chewing using his tongue to smash the food against the roof of his mouth.  He has two bottom teeth, but those are for biting at foods not really for chewing them.  This months we will continue to explore texture and add in some spices.  Last week cinnamon peach blueberry was a big hit.  This week it will be chunky peach with curried carrot. 

 

The chunky peach is simply, peeled, diced and just simmered fresh peaches.  I like to cook the peaches a little to help deepen the sweet flavor and suppress the fresh tartness.  I pulse the cooked peaches with their liquid in the Vitamix until it gets to a slightly chunky texture.  You have to be careful to purée it long enough to cut through any potential stringy-ness.   I freeze them in little oxo containers and we are good to go.  Like making most baby food this one is a cinch.  

As for the sweet summer dessert, I made a family favorite Peach Blueberry Crisp.   The fun part about this crisp recipe is that is was adapted from a bar recipe so their is yummy crisp topping on the top and the bottom and we serve it with a spoon.   You can also use any summer fruit combination like peach/strawberry or strawberry/rhubarb-my family thinks peach with blueberry is the best!  I have adapted this recipe from the original and it has less fat, more whole grains with whole wheat flour and extra oats.  It is still delicious and still a treat!


Peach Blueberry Crisp
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Crisp crust and topping
  1. 1 1/2 cups all purpose flour
  2. 1/2 cup whole wheat flour
  3. 1/2 cup sugar
  4. 1/2 cup brown sugar
  5. 1 teaspoon baking powder
  6. 1/4 teaspoon salt
  7. 1 1/2 sticks unsalted butter (6oz)
  8. 1 egg, whisked
  9. 1 cup roasted sliced almonds, walnuts or pecans
  10. 1 1/4 cup thick rolled oats
Fruit filling
  1. 3 cups peeled and sliced fresh peaches
  2. 1 cup whole fresh blueberries
  3. 1/2 cup sugar (more or less-to taste)
  4. 4 tsp cornstarch
  5. 1/2 lemon juiced
Instructions
  1. Preheat oven to 350 degrees F
Prepare crisp crust/topping
  1. In medium bowl combine dry ingredients. Cut butter into small cubes and add to dry ingredients. Cut in with hands or pastry blender until butter is pea sized. Crisp mix should resemble coarse cornmeal in texture. With a fork carefully mix in whisked egg until mixture is moistened. Finish by folding in nuts and oats. Split the mixture in half and press half into a 13x9x2 baking pan. Reserve remaining mix for the topping.
Prepare fruit filling
  1. Combine peach slices, blueberries, sugar cornstarch and lemon juice. Gently fold to combine. When combined and cornstarch is dissolved add peach juice and all to the top of the prepared crisp crust. Spread in an even layer. Sprinkle on the remaining crisp topping.
  2. Bake for 40-45 minutes until filling is bubbling and the crisp topping has lightly browned.
Notes
  1. Seasonal fruit changes in sugar content, always taste fruit before sweetening it and adjust as needed.
  2. Additions: Can add flax seeds or wheat bran to the topping for more fiber goodness. I like to add some cinnamon to the fruit for extra warming and for more antioxidants!
  3. Serve with pure vanilla ice cream, whipped cream or Greek yogurt.
Adapted from The Nerds With Knives: Blueberry Oat and Almond Crumble Bars
California Eatin' http://californiaeatin.com/

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